Heidi K. McKinley, P-LPC
M.S., NCC, IFS Level 1
Telehealth Therapy (Louisiana) ◊ IFS sessions and coaching (Anywhere)
Break Free From old patterns.
Build Self-trust.
For those seeking a new narrative of Self-love and inner safety.
Welcome
I’m Glad You’re Here.
I’m Heidi—a therapist and Level 1 IFS practitioner specializing in attachment, self-worth, and emotional healing. I help insightful, self-aware people who still feel stuck in old patterns find deep, lasting change.
Using Internal Family Systems (IFS) and other experiential, trauma-informed modalities such as EMDR, I guide clients in healing the parts of themselves that carry pain, fear, and self-doubt—so they can reconnect with their most creative, playful, compassionate Self.
If you’re navigating trauma, inner criticism, or just want to feel more at home in yourself, you don’t have to do it alone.
Let’s begin this journey together.
“I help those who are curious about their inner worlds to reconnect with their inner wisdom and begin to rewrite the stories that no longer serve them.”
One-on-One
IFS Sessions
One-on-One Sessions, self-reflection tools, and resource building
For those seeking continued guidance, accountability, and emotional “re-wiring” through corrective experience as they learn to re-parent vulnerable parts, and shift into a deeper sense of Self-knowing and inner trust. Ideal if you’re ready to move beyond patterns of behavior rooted in survival strategies and find out that you can be your fullest self and fully belong.
IFS and Relationship Patterns (Group)
Understand your relational patterns and begin your journey to secure attachment and self love.
An ongoing educational and supportive group for people interested in IFS who want to explore attachment styles, break free from old relational patterns, and move toward secure, authentic connections. Meets for 90 minutes , second Monday of the month 5:30- 7:00pm (CST).
The Full Soul Journey
For clients seeking consistent support with occasional trauma-focused depth work.
A collaborative program blending Celina’s Full Soul Coaching with my depth-oriented trauma work. Celina offers ongoing coaching, tools, and integration support, focused on self-love and body image while I provide monthly deep-dive sessions to investigate and heal root traumas using on parts work (IFS), inner-child reparenting, and experiential healing.
What can IFS do for you?
Re-engage with your authentic self, and unlock a wellspring of clarity, confidence, and deep self-compassion. Uncover the root causes of your challenges, and examining how past experiences shape your present. Feel empowred to release what no longer serves you, heal old wounds, and create space for joy, meaning, and new possibilities.
Deep Healing:
Explore the root causes of your emotional patterns and break free from limiting beliefs.
Mind-body Connection:
Learn to regulate your nervous system and cultivate a sense of embodied safety and peace.
Align with who you really are:
Access your truest self and experience a more meaningful, connected life.