Break free from old patterns.
Connect to your most authentic Self.
Heidi McKinley, IFS Level 1, P-LPC, M.S.
Therapy (Louisiana) and Coaching (Anywhere, Online)
For Self-Discovery and Attachment Trauma
What IFS Can Do For You:
Deep Healing: Explore the root causes of your emotional patterns and break free from limiting beliefs.
Mind-body Connection: Learn to regulate your nervous system and cultivate a sense of embodied safety and peace.
Creative Expression: Engage a sense of play and creativity as we explore your inner world.
Connection to Self & Cosmos: Connect with your deeper self and experience a more meaningful, connected life.
Explore the Past
We can examine past events and understand how they may be impacting you today. By gently exploring these experiences, we can work towards healing and finding meaning in the challenges you’ve faced throughout your life.
Find the Roots
By observing your inner world, we can uncover the root causes of your challenges. This process of self-discovery is inherently valuable. More importantly, it empowers you to move forward unburdened, creating space for joy and new possibilities
Align with Self
By re-engaging with your authentic self, the core of who you truly are, you can unlock a wellspring of magic, courage, clarity, confidence, and profound self-compassion. This inner connection allows you to access your inherent self-energy. Listening deeply to your intuition and identifying your core needs is transformative.
Services
For Clients
One-on-one sessions: Heal Your Inner World
Telehealth Sessions From the Comfort of Your Home. We’ll map your inner world to gain understanding of old patterns to give you clarity and choice for change.
IFS Intensives
An IFS intensive is a powerful way to focus on a specific issue and make faster progress in your healing journey. By setting aside several hours of uninterrupted time, we can dive deep into the root causes of what’s holding you back, uncover patterns, and work toward meaningful breakthroughs.
For Counselors
For Counselors: IFS Consult Group
One hour, weekly, Online. Enhance your skills and explore your inner world.
Have a Question? Ask Here:
Your healing journey starts here.
Gain clarity on your goals and learn how IFS therapy can help.

Heidi McKinley, P-LPC, IFS Level 1
As an IFS-informed therapist, writer, and mental health educator, Heidi offers compassionate guidance and practical tools to help you cultivate a loving relationship with all the parts of your inner world that long to be seen, heard, and healed.
Stay In Touch
Office
Online
Phone Number
(504) 689-6368
heidimckinley@proton.me