Break free from old patterns.

Connect to your most authentic Self. 

Heidi McKinley, IFS Level 1, P-LPC, M.S.
Therapy (Louisiana) and Coaching (Anywhere, Online)

For Self-Discovery and Attachment Trauma

What IFS Can Do For You:

Deep Healing: Explore the root causes of your emotional patterns and break free from limiting beliefs.

Mind-body Connection: Learn to regulate your nervous system and cultivate a sense of embodied safety and peace.

Creative Expression: Engage a sense of play and creativity as we explore your inner world.

Connection to Self & Cosmos: Connect with your deeper self and experience a more meaningful, connected life.

Explore the Past

We can examine past events and understand how they may be impacting you today. By gently exploring these experiences, we can work towards healing and finding meaning in the challenges you’ve faced throughout your life.

Find the Roots

By observing your inner world, we can uncover the root causes of your challenges. This process of self-discovery is inherently valuable. More importantly, it empowers you to move forward unburdened, creating space for joy and new possibilities

Align with Self

By re-engaging with your authentic self, the core of who you truly are, you can unlock a wellspring of magic, courage, clarity, confidence, and profound self-compassion. This inner connection allows you to access your inherent self-energy. Listening deeply to your intuition and identifying your core needs is transformative.

Services

For Clients

One-on-one sessions: Heal Your Inner World

Telehealth Sessions From the Comfort of Your Home. We’ll map your inner world to gain understanding of old patterns to give you clarity and choice for change.

IFS Intensives

An IFS intensive is a powerful way to focus on a specific issue and make faster progress in your healing journey. By setting aside several hours of uninterrupted time, we can dive deep into the root causes of what’s holding you back, uncover patterns, and work toward meaningful breakthroughs.

For Counselors

For Counselors: IFS Consult Group

One hour, weekly, Online. Enhance your skills and explore your inner world. 

Have a Question? Ask Here:

Your healing journey starts here.

Gain clarity on your goals and learn how IFS therapy can help.

Heidi McKinley, P-LPC, IFS Level 1

As an IFS-informed therapist, writer, and mental health educator, Heidi offers compassionate guidance and practical tools to help you cultivate a loving relationship with all the parts of your inner world that long to be seen, heard, and healed.

Stay In Touch

Office

Online

Phone Number

(504) 689-6368

Email

heidimckinley@proton.me