One-on-One Guided IFS Sessions
Already have a therapist but interested in IFS and depth work? Consider an Intensive session instead
50-Minute Session – $140
A focused session for checking in with your inner world, tending to current challenges, or getting support on a specific part, pattern, or decision. This format is great for ongoing clients who meet more regularly and want to stay grounded, connected, and clear. We’ll work with what’s alive in the moment—whether that’s emotional processing, parts mapping, or building inner support.
90-Minute Session – $210
A spacious session designed for deeper exploration. Ideal for meeting less frequently, or if you want time to move through layers, or need extra space for your system to unfold without rushing. This format allows us to explore protector dynamics, access more vulnerable parts, and begin integration. Especially supportive for clients navigating life transitions, big emotions, processing trauma, or long-standing patterns.
If you’d like to request a sliding scale spot, please fill out the brief form below. I’ll reach out if/when a space becomes available.
Book a Free Consultation
Schedule a free 15-minute consultation to see if IFS is right for you
Heidi McKinley, M.S., P-LPC, NCC
An IFS-informed therapist, writer, and mental health educator, Heidi offers compassionate guidance and practical tools to help you cultivate a loving relationship with all the parts of you that long to be seen, heard, and healed.