˜ Discover the hidden stories that shape your life.
˜ Connect to your most authentic Self.
Welcome, I'm Heidi
As an IFS-informed therapist, writer, and mental health educator, I offer compassionate guidance and practical tools to help you cultivate a loving relationship with all the parts of you that long to be seen, heard, and healed.
Together we’ll Journey towards . . .
Deep Healing: Explore the root causes of your emotional patterns and break free from limiting beliefs.
Mind-body Connection: Learn to regulate your nervous system and cultivate a sense of embodied safety and peace.
Creative Expression: Use art and storytelling to access your subconscious and foster self-awareness.
Connection to Self & Cosmos: Connect with your deeper self and experience a more meaningful, connected life.
Services
Individual Sessions: Heal Your Inner World
Telehealth Sessions From the Comfort of Your Home. We’ll map your inner world to gain understanding of old patterns to give you clarity and choice for change.
IFS Group Therapy
One hour, weekly, Online. Practice and learn the foundations of IFS
For Counselors: IFS Consult Group
One hour, weekly, Online. Enhance your skills and explore your inner world.
Your healing journey starts here.
Gain clarity on your goals and learn how IFS therapy can help.
Stay In Touch
Office
Online
Phone Number
(504) 689-6368
heidimckinley@proton.me