Heidi K McKinley
Therapy (Louisiana) and Coaching (Anywhere)
M.S., PLPC, NCC, IFS Level 1
Break Free From old patterns.
Connect with your Authentic Self.
For Those Seeking Self-Knowledge, inner-Trust, and Healing from Attachment wounds
One-on-One
IFS Coaching
One-on-One Sessions, self-reflection tools, and resource building
For those seeking continued guidance, accountability, and emotional embodiment as they shift into authenticity. Ideal if you’re ready to move beyond patterns of behavior rooted in survival strategies and create lasting change.
Depth Work Intensives
Short-Term Therapy Deep dive for insight and lasting change
Includes 55-minute prep session + 90–120 minute depth session
An IFS intensive is a powerful way to focus on a specific issue and make faster progress in your healing journey. We’ll dive deep into the root causes of what’s holding you back, uncover patterns, and work toward meaningful breakthroughs. Great for those looking to supplement ongoing therapy or personal healing with experiential healing.
Attachment 101 (Group)
Understand your relational patterns and begin your journey to secure attachment.
A 6-week foundational workshop for people new to attachment work to help you explore your attachment style, break free from old relational patterns, and move toward secure, authentic connections. Healing starts within—you are the one you’ve been looking for.
New groups starting Spring 2025!
Welcome
I’m Glad You’re Here.
I’m Heidi—a therapist and Level 1 IFS practitioner specializing in attachment, self-worth, and emotional healing. I help insightful, self-aware people who still feel stuck in old patterns find deep, lasting change.
Using Internal Family Systems (IFS) and other experiential, trauma-informed modalities such as EMDR, I guide clients in healing the parts of themselves that carry pain, fear, and self-doubt—so they can reconnect with their most authentic Self.
If you’re navigating trauma, inner criticism, or just want to feel more at home in yourself, I’m here to help. You don’t have to do it alone.
Let’s begin this journey together.
“I help thoughtful, self-reflective people reconnect with their inner wisdom and begin to rewrite the stories that no longer serve them.”
What can IFS do for you?
Re-engage with your authentic self, and unlock a wellspring of clarity, confidence, and deep self-compassion. Uncover the root causes of your challenges, and examining how past experiences shape your present. Feel empowred to release what no longer serves you, heal old wounds, and create space for joy, meaning, and new possibilities.
Deep Healing:
Explore the root causes of your emotional patterns and break free from limiting beliefs.
Mind-body Connection:
Learn to regulate your nervous system and cultivate a sense of embodied safety and peace.
Align with Your Authentic Self
Access your truest self and experience a more meaningful, connected life.
Find out if coaching is a good fit for you
Have a Question? Ask Here:
Contact Info
contact@heidimckinley.com
