Break free from old patterns.
Connect to your most authentic Self.
Heidi McKinley, NCC, P-LPC, IFS Level 1
Therapy (Louisiana) and Coaching (Anywhere) —
For Those Seeking Self-Knowledge, Self-Trust, and Healing from Attachment Wounds
What Can IFS Do For you?
Deep Healing: Explore the root causes of your emotional patterns and break free from limiting beliefs.
Mind-body Connection: Learn to regulate your nervous system and cultivate a sense of embodied safety and peace.
Creative Expression: Engage a sense of creativity as we explore and map your inner world.
Connection to Self & Cosmos: Connect with your deeper self and experience a more meaningful, connected life.
Explore the Past
We can examine past events and understand how they may be impacting you today. By gently exploring these experiences, we can work towards healing and finding meaning in the challenges you’ve faced throughout your life.
Find the Roots
By observing your inner world, we can uncover the root causes of your challenges. This process of self-discovery is inherently valuable. More importantly, it empowers you to move forward unburdened, creating space for joy and new possibilities
Align with Self
By re-engaging with your authentic self, the core of who you truly are, you can unlock a wellspring of magic, courage, clarity, confidence, and profound self-compassion. This inner connection allows you to access your inherent self-energy. Listening deeply to your intuition and identifying your core needs is transformative.
Services
IFS Coaching for Depth & Transformation
One-on-one coaching
Weekly or Bi-Weekly One-on-One Sessions, Self-Reflection Exercises, Email and Messaging Support, Group work. For those who want continued guidance, accountability, and emotional embodiment as they shift into Self-leadership. Ideal if you’re ready to move beyond past survival strategies and create lasting change.
IFS Intensives
1 hour prep session + 3 hours of deep work + 1 hour integration
An IFS intensive is a powerful way to focus on a specific issue and make faster progress in your healing journey. By setting aside several hours of uninterrupted time, we can dive deep into the root causes of what’s holding you back, uncover patterns, and work toward meaningful breakthroughs.
Have a Question? Ask Here:
Your healing journey starts here.
Gain clarity on your goals and learn how IFS therapy can help.
Heidi McKinley, P-LPC, IFS Level 1
As an IFS-informed therapist, writer, and mental health educator, Heidi offers compassionate guidance and practical tools to help you cultivate a loving relationship with all the parts of your inner world that long to be seen, heard, and healed.
Stay In Touch
Office
Online
Phone Number
(504) 689-6368
Contact@heidimckinley.com