Groups for Counselors
IFS Basics Practice Group
For Mental Health Practitioners and Counseling Students.
Meets one hour, weekly, Online.
For counseling students and those new to IFS seeking to enhance therapeutic skills and deepen your understanding of yourself and your clients through IFS
IFS Mastery Group
For Mental Health Practitioners.
Meets one hour, weekly, Online.
Practice IFS with an experienced clinician and connect with other professionals. Gain new skills, get to know parts, and receive support on your inner journey.
Internal Family Systems (IFS) therapy offers a unique approach to healing and personal growth. By viewing the mind as a system of interconnected parts, IFS helps you understand your inner landscape and develop healthier relationships with yourself.
Increase Self-Awareness
Discover different aspects of yourself and get to know which parts of yourself drive different thoughts, feelings, and behaviors.
Heal from Past Trauma
Address the root causes of emotional pain and develop healthier coping mechanisms. Explore outdated emotional learning and update your nervous system to the present moment.
Enhance Relationships
Improve your connections with others by fostering healthier relationships within yourself.
Heidi McKinley, M.S., P-LPC, NCC
An IFS-informed therapist, writer, and mental health educator, Heidi offers compassionate guidance and practical tools to help you cultivate a loving relationship with all the parts of you that long to be seen, heard, and healed.