One-on-One Sessions

Internal Family Systems (IFS) therapy offers a unique approach to healing and personal growth. By viewing the mind as a system of interconnected parts, IFS helps you understand your inner landscape and develop healthier relationships with yourself.

Increase Self-Awareness

 Discover different aspects of yourself and get to know what within you drives different thoughts, feelings, and behaviors.

Heal from Past Trauma

Address the root causes of emotional pain and develop healthier coping mechanisms.

Enhance Relationships

Improve your connections with others by fostering healthier relationships within yourself.

Pricing: $125 per 50-minute Session *

* I do not accept insurance 

Book a Free Consultation

Let’s talk to see if IFS is right for you

Heidi McKinley, M.S., P-LPC, NCC

An IFS-informed therapist, writer, and mental health educator, Heidi offers compassionate guidance and practical tools to help you cultivate a loving relationship with all the parts of you that long to be seen, heard, and healed.

 

Stay in Touch!

Office

Online

Phone Number

(504) 689-6368

Email

Contact@HeidiMcKinley.com