Welcome! I'm Heidi, an IFS-informed consultant and therapist
“I’m dedicated to walking alongside those ready to go deeper on their inward journey. My work involves getting to know feelings, understanding old patterns, and accessing self-compassion for transformation and a better relationship with one’s most authentic Self.”
I specialize in Complex trauma (CPTSD) rooted in family of origin and early life experiences. I am experienced in working with the consequences of adverse childhood experiences such as low self-esteem, anxiety, people-pleasing, codependency, boundary issues, and more.
Education
- M.S., Clinical Counseling, Loyola University New Orleans (2023)
- M.F.A., Creative Writing (nonfiction), University of New Orleans, (2018)
- B.A., Psychology / Journalism & Mass Communication University of Iowa (2015)
- B.A., Religious Studies, University of Northern Iowa, (2010)
Let's talk!
Are you ready to embark on your inward journey or interested in finding out more about IFS? Schedule a free consult call today!