In-Person IFS · Viroqua, WI
Get to you know your inner world.
Every in-person track begins with a single Parts Mapping session — a chance to get curious about who's in there, face to face.
Book a free call to make an appointmentor email me: Contact@HeidiMcKinley.com
In-person sessions are currently available the first Saturday of each month and 2nd/4th Thursdays. - Office is located near Wonderstate off Main Street
How it works
We start with mapping your system.
You don't need to already know what you're working on. In-person work here begins with curiosity, not a treatment plan.
Parts Mapping
A single 90-minute session, in person, to start getting to know your system more deeply — who's there, what they're carrying, how they work together.
Something worth taking further (maybe)
Most people leave the mapping session with a clearer picture of what to work on — a target to reprocess together, something to bring to your own personal way of processing, or something to explore with your ongoing therapist.
Focused reprocessing, if it fits
If a clear target comes up, we can continue with focused, time-limited in-person EMDR/IFS reprocessing sessions. In-person, I offer Parts Mapping and focused reprocessing — not long-term ongoing individual therapy.
Need a referral for an ongoing therapist in town? Try my colleagues: Celina at Full Soul Coaching, or Justin and Fede at Thyrsus Counseling
Your therapist
Heidi McKinley, LPC
IFS & EMDR Therapist · Viroqua, WI
I meet with clients in person right here in Viroqua — a chance to do this work face to face, in a small, unhurried space, with the Driftless hills right outside.
Good to know
Logistics.
Where
Viroqua, WI. Exact address provided upon booking — office is near Wonderstate on Main Street.
When
First Saturday of each month, 10am–3pm.
Second and fourth Thursdays, 1–7pm.
Session length
90 minutes per session.
Who it's for
Anyone curious about their own system and parts work — no diagnosis or existing IFS knowledge required.
The Driftless region, just outside the office door.
Wonderstate Coffee, right around the corner.
Investment
Pricing.
Parts Mapping
One 90-minute session
Focused Reprocessing
Per 90-minute session, pay-as-you-go
Private pay only. Ask me about sliding scale options.
Before you book
A few common questions.
Do I need to already know what IFS is or have prior therapy experience?
No. Curiosity about your own inner world is enough of a reason to start. We'll go at whatever pace makes sense once we're in the room together.
What if we find something I want to keep working on?
If the mapping session surfaces a clear target — such as a harmful relational pattern, traumatic memory, or limiting belief — you can choose to continue with a series of focused reprocessing sessions. If it's a better fit for ongoing weekly therapy, I'll help you think through next steps — including a referral, since I don't offer ongoing in-person individual therapy. I also don't offer ongoing therapy to those who live locally. But sign up for my newsletter for courses and local group offerings!
What if I can't make your in-person hours?
Feel free to reach out about virtual sessions. Email contact@HeidiMcKinley.com or book a consult call.
Ready to get curious about your own system?
In-person sessions are available the first Saturday of each month, and the 2nd and 4th Thursdays. Book ahead to hold your spot.
Schedule a call to book your In-Person Sessionor email me: Contact@HeidiMcKinley.com